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Self Care Declaration Ritual

Self Care Declaration Ritual

Self Care Declaration Ritual Supplies:Journal & Writing UtensilPlanner (Scheduling System)Lit Candle (with stool or table that can bring it to eye level when seated comfortably)Quiet, Clean and Comfortable Seating AreaPrepared Hot Tea (or water) in CupFriend / Us...
The Importance of Self Care

The Importance of Self Care

This past year has been a hectic year for many all over the world. People have been coping with all that life brings in many ways. One way is working on self-care practices. There are many reasons why introducing practices of self-care into your life can make a...
5 Ways You Are Neglecting Yourself Right Now

5 Ways You Are Neglecting Yourself Right Now

Self-care is a popular trending hashtag right now. It describes the practice of deliberately looking after yourself. That means sleeping well, it means taking the occasional bubble bath, and it means grooming.  This are all self-care rituals in very basic terms.The...
How to Unwind With an Indulgent Bath

How to Unwind With an Indulgent Bath

It’s important that we sometimes take time to indulge ourselves. Having a great bathroom design can do this and will give you the opportunity to lie back and forget all your worries while being soothed by bath products, warm water and beautiful smells.So how do...
3 Easy Ways to Improve Your Bad Mood

3 Easy Ways to Improve Your Bad Mood

Being in a bad mood is often taken lightly and seen as something of a joke. We’ll often tease our friends or relatives for ‘getting out the wrong side of bed’ or ‘being a bit moody’ and generally we don’t consider this to be a big deal. Sometimes though, being in a...